Posts Under Dental Facts

Understanding Dental Fear

Dental fear is another common fear shared by many individuals. Despite the importance of dental care, there are quite many who despise the idea of going to the dentist for a visit. For some people, the pain associated with any type of dental problems is tied up with the fear of that dreaded visit to the dentist. Statistics reveal that dentists are the most feared out of any type of doctors.

It is no surprise as to why dental fear is so prevalent given the different situational causes to it.

Cause of Dental Fear

The fear of dentists vary in their intensity such that some people are afraid of undergoing intricate dental procedures while others dislike the idea of seeing the dentist at all. Due to the importance of dental care as part of taking care of your body, it is also important to assess your level of fear so you can undertake the necessary steps to overcome it.

If you examine the causes for dental fear, these are quite familiar. Therefore, you need to be able to identify them before you can think of ways to eliminate them.

Previous terrible experience with a dentist.

Fear of being embarrassed or ridiculed for your dental condition. This is quite problematic since your own fear is also the reason for your dental neglect in the first place.
Fear of certain dental procedures, specially intricate ones that you might perceive as painful.
Others own scary or terrible experiences with the dentist that impact your own perception about dentists and having a dental check-up on a whole.
Fear of the anesthesia shots and needles registered by the dentist before proceeding to any dental procedure.

Behavioral Techniques To Overcome Dental Fear

As with any other types of fear, dental fear mostly takes place in the mind. Therefore, you can try to combat it with a few psychological methods that will enable you to confront this fear. By following them, you are not entirely guaranteed of being able to let go of that fear altogether. However, it can help you understand that this type of fear can be illogical and enable you to appreciate the importance of having frequent dental care.

The Comfort Zone

This is an important concept associated with psychological fears involved with your dental fear. Undergoing dental procedures can be scary, but you can get over that by re-learning the emotional responses solicited by the experience. This is most common among children. For example, you can try doing basic check up wherein the doctor examines the teeth using a mouth mirror. If a child shows no signs of fear from that, then you can proceed to a more elaborate test. Taking this step by step process and moving in slowly will enable the child or individual to remain in their comfort zone. This is a more useful approach among adults given that they can voice out their experience so that you remain as relaxed about the entire dental visit.

Knowing You’re In Control

This one is related to the idea of the “comfort zone”, which is basically about letting your dentist know whether or not you are comfortable about the dental proceedings. It is important that you learn how to effectively communicate with your dentist so they remain aware about your state throughout the entire procedure. If at some point you become quite anxious about the situation, then it is best to send out warning signals so your dentist know when to stop or proceed.

Also, you need to keep it in mind that dental procedures are not going to hurt. That is what the numbing agent is for, which is also another reason why you should not fear those shots administered before any procedure. Once you have motivated yourself enough to dismiss all these thoughts of fear and anxiety, then you’d be able to come out of the procedure with a healthier dental condition.


For more information on dental fears, contact Beausejour Dental 204.268.1782 today!

Time to Fill You In on Fluoride (It’s Not Just For Kids!)


Many people are familiar with the health benefits of adding fluoride to drinking water for the strengthening and protection of children’s teeth, but did you know that those same restorative properties of fluoride hold true for adult exposure as well? Researchers are excited to have found increasing evidence suggesting fluoridated tap water not only prevents pediatric cavities, but also prevents tooth decay in adults.

Although the understanding for years has been such that fluoride worked by strengthening teeth while they were still developing, new professional discoveries show that topical fluoride treatments, such as those through toothpaste, mouth rinses, and specialized fluoride treatments, helps to fight oral decay for people of all ages.  

If your gums have started to recede from your teeth, you wear braces, have chronic dry mouth, or have had radiation to your head or neck that could have damaged your salivary glands, a fluoride treatment could be a quick and painless first step solution to a better tomorrow!

To learn more about how a fluoride treatment can help protect your teeth, or to schedule an appointment with Beausejour Dental Centre, call 204.268.1782 today!!

 

Teeth Grinding

Preventative Dentistry Beausejour Manitoba



Could you be grinding your teeth at night? 

Studies show that nighttime grinding, also known as sleep bruxism, affects about 10% of the population. Sleep bruxism can lead to uncomfortable consequences, like serious muscle soreness and even headaches, in the days and weeks to follow. 

Many people are unaware that they are grinding their teeth in their sleep, rather a loved one will hear the grinding at night. Those more likely to develop sleep bruxism include people who are under stress, caffeine drinkers or heavy alcohol drinkers, or people with anxiety. Sleep bruxism is also often associated with snoring. 

 If left unaddressed, this grinding often leads to the necessity of extensive dental work in order to correct the teeth damages nighttime grinding causes. Even worse, for those whose grinding is associated with obstructive sleep apnea, sleep bruxism might indeed become a life threatening issue! 

If you or a loved one could be suffering from sleep bruxism, don’t hesitate to call Beausejour Dental Centre to learn about a corrective treatment plan, customized for you. 

For questions, or to schedule your next appointment with Beausejour Dental Centre, call 204.268.1782 today!

Things That Could Hurt Your Teeth

Preventative Dentistry Beausejour Manitoba

Taking care of your teeth if one of the easiest and most aesthetically pleasing ways to live a healthy and happy life! Improving your oral health care is the first step towards improving your overall wellbeing, and it’s important to be aware of the little things you can avoid in your daily life to ensure your teeth are at their healthiest! 
 
Food and Drink
Food and drinks full of sugar create a bacteria breeding haven in your mouth! That bacteria can then cause cavities and tooth decay, often leading to gum disease. Acidic foods break down tooth enamel and often start to dissolve tooth structure, inevitably causing cavities. To make matters worse, dehydration and a dry mouth allows for bacteria to multiply even more quickly, and that bacteria can then prevent saliva from protecting your teeth from the acid in your mouth! 
 
Excessive Strain
Using your teeth as tools, biting your nails, chewing ice, or grinding your teeth, are all not only often painful, but also cause excessive wear and erosion on your teeth. This excessive strain can lead to unsightly chipping and cracked teeth, leaving your teeth exposed and sensitive. 
 
Neglect
Failure to brush and floss regularly, or a disregard for oral safety practices like wearing an athletic guard while playing sports, are both examples of neglect that can be dangerous for your oral health. While failure to brush and floss regularly can leave your mouth exposed to internal problems like oral disease, external dangers from unprotected athletic activity can result in traumatic injuries. 
 
Remember, upkeep of your oral health is one way you can strive to be your healthiest every day! 
 
If you have any questions about taking care of your teeth, or to schedule your next appointment with Beausejour Dental Centre, call 204.268.1782 today! 

Tobacco Use and Your Oral Health

Dental Health Beausejour Manitoba


So, just how bad for your oral health is smoking and tobacco use? Let’s clear the air around this question that has been buzzing between dentists and patients for years.

Many people have been desensitized to the horrors associated with tobacco use; health risks like lung cancer and emphysema, as well as aesthetic deterioration including teeth yellowing and increased wrinkle development, are all consequences of tobacco use that smokers and non-smokers alike are likely either personally familiar with or consciously aware of. Perhaps not surprisingly, about 90 percent of individuals with some form of mouth cancer have used tobacco in their lifetime.Tobacco in any form presents dangers to the mouth and lips, and even smokeless tobacco, like chewing tobacco, puts users at serious risk for oral cancer and especially tooth and gum decay.

A less commonly known but equally frightening statistic published by the American Dental Association (ADA) explains that smokers are three to six times more likely to suffer from accelerated periodontitis, or gum disease, as compared to nonsmokers. Chronic periodontal disease is a bacterial infection that swiftly destroys all tissue anchoring teeth into the jaw bone. With enough deterioration over an extended time, this infection often builds from a mild swelling of the gums, to intense sensitivity and severe pain, and ultimately leads to tooth loss. A person might think that he or she can combat tooth loss while maintaining smoking habits, but studies show that tobacco users often endure implant failure and are often consequently left toothless.

Don’t let tobacco be the smoking gun on the detriment of your oral health! Call Beausejour Dental Centre today at 204.268.1782 to learn more about a healthy, tobacco- free lifestyle that will make everyone around you smile.

Could You Have Gum Disease?

Oral Hygiene Beausejour Manitoba

Bad breath, aching jaw, painful chewing, and swollen gums -- sound familiar? It might surprise you to learn that hundreds of people suffer from gum disease, or periodontal disease, and if these painful symptoms remind you of your daily life, you may be one of those hundred. 

Addressing and correcting your gum disease before it becomes detrimental to the overall health and wellness of your mouth is crucial. Our mouths are full of bacteria that cause plaque on teeth, and if left to develop, this plaque can quickly cause inflammation of the gums, called gingivitis. Gingivitis has mild symptoms, and can often be treated through regular brushing and flossing. 

If left untreated, the swelling and redness of gingivitis worsens, causing the gums to pull away from the teeth, and this is known as periodontitis. As the gums pull away from the teeth, the pockets created often fill with bacteria; the body’s natural response is to fight off this bacteria, and consequently creates a situation in which the body begins breaking down bone and tissues surrounding the area. The destruction in and around the tooth can become so detrimental that the tooth must be extracted. 

Although most people don’t show signs of gum disease until their 30s or 40s, some lifestyle risk factors can increase gum sensitivity and therefore increase the chances of early or accelerated gum disease. 
These factors include: 
                Smoking
                Hormonal changes in women
                Diabetes
                Medications
                Genetic Susceptibility

 It’s important to visit Beausejour Dental Centre regularly for oral exams and cleanings, but when should you consider an immediate appointment to address the possibility of gum disease? 
Common symptoms of gum disease include:
              Unwavering bad breath
              Red or swollen, tender or bleeding gums
              Painful chewing
              Loose or sensitive teeth
              Receding gums or teeth that appear longer

These symptoms could be signs of a serious problem and should be evaluated by Beausejour Dental Centre as soon as they are discovered. 
   
Don’t become another victim of periodontitis! For more information about periodontitis prevention and treatment, call 204.268.1782 to schedule an appointment with Beausejour Dental Centre today.

Complete Guide to Oral Health

Oral Health Beausejour Manitoba

 
Springtime means the birds are singing and the bees are buzzing, and life often starts to get-up-and-go for many people! If you’re wondering how to keep up on your oral health this spring, Beausejour Dental Centre suggests these tips and tricks for optimum oral health: 
 
Brushing: Clean the entire surface of every tooth! Ensure you’re brushing for at least two minutes, and be mindful of the intensity with with you brush - don’t press too hard! Replace your toothbrush about every three months, and be sure to use a brush with soft bristles so that you don’t damage your gums. 
 
Staining Substances: Be wary of food and drink that can be damaging to your teeth! Enamel-destroying bacteria feeds on sugar, so limit consumption and brush teeth thoroughly afterwards. Acidic foods also contribute to the deterioration of enamel, and after enough breakdown, a lack of enamel will leave your teeth exposed and sensitive. Drinks like soda, coffee, and tea all lead to stains on your teeth and smoking contributes to some of the worst stains of all! 
 
Visit Beausejour Dental Centre regularly: The best way to ensure your oral health is in optimum condition is to visit Beausejour Dental Centre regularly for checkups and dental cleanings. Plaque on your teeth naturally builds up over time, even if you take great care of your mouth - without regular visits to Beausejour Dental Centre, that plaque can contribute to cavities and cause larger dental issues that are much more time consuming and costly to address! 
 
If you have any questions about how to maintain great oral health this spring, or to schedule your next appointment with Beausejour Dental Centre, call 204.268.1782  today! 

Tooth Sensitivity Facts!

General Dentistry Beausejour Manitoba

 

    Tooth sensitivity is uncomfortable and unnecessary! Extreme sensitivity is a result of exposed nerve endings when the protective coating that insulates these nerves is eroded away. If you’ve been living with tooth sensitivity, consider these suggestions for reducing pain or decreasing the likeliness of nerve exposure:

 

Use a soft toothbrush

    Some people believe that brushing harder means keeping teeth cleaner, but you might actually be doing more harm than good! Sensitivity occurs due to erosion of the protective layers on your teeth, so by brushing too hard or with a hard-bristled toothbrush, you’re actually promoting that sensitivity! Brushing with a soft-bristled brush in small, circular motions, will allow you to remove plaque without damaging your teeth.

 

Brush with specially designed toothpaste

    There are toothpastes designed specifically to desensitize teeth and gums, and they really work! In contrast, whitening toothpastes often erode tooth enamel and lead to increased sensitivity as they wear down the natural structure of your teeth.

 

Keep your routine

    Slacking off on brushing and flossing is no way to keep your teeth and gums in top shape! Skipping a brushing session allows for harmful bacteria and acids to build up on your teeth, and can lead to early tooth decay that causes sensitivity.

 

Avoid acidic foods

    Sodas, energy drinks, and other acidic foods chemically erode tooth enamel and can cause sensitivity as nerve endings become exposed. Eating sugar-free gum shortly after acidic foods can help stimulate saliva to neutralize acid production in your mouth.

 

If you have questions about how to help your tooth sensitivity, or to schedule your next appointment with Beausejour Manitoba dentist at Beausejour Dental Centre call 204.268.1782 today!

 

 

The History of The Tooth Fairy

Dental Facts Beausejour Manitoba


You’ve heard of Christmas spirit, and maybe even the luck of the Irish, but have you heard about the history of the Tooth Fairy? 

Legend has it, the tooth fairy character developed after early European traditions of burying lost teeth in the hopes it would bring good luck that permanent teeth would grow. After the sixth tooth was lost, a coin was left for that person. Vikings sometimes brought their children’s teeth into battle as luck charms, and in America, the tooth fairy is often depicted as a delicate, winged creature - but the Tooth fairy’s character varies across cultures. Many European countries show the fairy as an animal, like a mouse or a bear, and in some countries, even as a dragon!

The legend of the Tooth fairy has been spreading since 1927 when a play, “The Tooth fairy,” came out. In 1947, the first book with that title was published, and today, children across the world recognize the Tooth fairy as frequently as they do the Easter bunny or Santa Clause. 

Many believe that the Tooth fairy caught on with so many families, because the idea helped ease children’s fears about losing teeth. Children might find a sense of comfort in knowing that losing their teeth is common, and even rewarded, as a “right of passage,” into becoming a big kid! In this respect, losing teeth becomes exciting rather than scary for children. 

Do you remember any Tooth fairy traditions from your childhood? Even if you don’t you can start new traditions with your little ones, and remind them that the Fairy loves clean teeth!

To schedule your next appointment with Beausejour Dental Centre call 204.268.1782 today!!