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Tooth Sensitivity Facts!

April 10, 2018 | Posted in Dental Facts | Be the first one to comment

Tooth Sensitivity Facts!

General Dentistry Beausejour Manitoba

 

    Tooth sensitivity is uncomfortable and unnecessary! Extreme sensitivity is a result of exposed nerve endings when the protective coating that insulates these nerves is eroded away. If you’ve been living with tooth sensitivity, consider these suggestions for reducing pain or decreasing the likeliness of nerve exposure:

 

Use a soft toothbrush

    Some people believe that brushing harder means keeping teeth cleaner, but you might actually be doing more harm than good! Sensitivity occurs due to erosion of the protective layers on your teeth, so by brushing too hard or with a hard-bristled toothbrush, you’re actually promoting that sensitivity! Brushing with a soft-bristled brush in small, circular motions, will allow you to remove plaque without damaging your teeth.

 

Brush with specially designed toothpaste

    There are toothpastes designed specifically to desensitize teeth and gums, and they really work! In contrast, whitening toothpastes often erode tooth enamel and lead to increased sensitivity as they wear down the natural structure of your teeth.

 

Keep your routine

    Slacking off on brushing and flossing is no way to keep your teeth and gums in top shape! Skipping a brushing session allows for harmful bacteria and acids to build up on your teeth, and can lead to early tooth decay that causes sensitivity.

 

Avoid acidic foods

    Sodas, energy drinks, and other acidic foods chemically erode tooth enamel and can cause sensitivity as nerve endings become exposed. Eating sugar-free gum shortly after acidic foods can help stimulate saliva to neutralize acid production in your mouth.

 

If you have questions about how to help your tooth sensitivity, or to schedule your next appointment with Beausejour Manitoba dentist at Beausejour Dental Centre call 204.268.1782 today!

 

 


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